My Adaptogenic Mushroom Routine

My Adaptogenic Mushroom Routine

Medicinal mushrooms have been used for centuries. Mushrooms have several benefits — ranging from things such as combatting stress to various sicknesses / boosting our immunity — and the modern world is finally getting on board. I tried Four Sigmatic’s mushroom coffee, protein powder, and cacao mix and give you all the scoop on the benefits and how their products made me feel.