I tried Beyoncé’s Protein Powder

I tried Beyoncé’s Protein Powder

Yes, you read that correctly. Queen Bey’s protein powder! Long story short — Beyoncé’s trainer, Marco Borges, created 22 Days Nutrition. During the Homecoming era, Beyoncé was on Marco’s 22 Day Nutrition program. She saw such great results with this plant-based diet that she teamed up with Marco to promote 22 Days Nutrition and their Meal Planner since she believes…

The Books That Changed My Life in Quarantine

The Books That Changed My Life in Quarantine

These books that I’m about to list off CHANGED MY LIFE. They resurrected me out of my quarantine funk and helped me find freedom from all of the baggage that I was carrying. I got my ish together and focus on becoming the best version of myself. I started making better habits. I tried to clean more often since it makes me happy. I started to set boundaries in all relationships — family, friendships, work, etc. I learned how to forgive and cease my horrible road rage. I feel so much more in control of how I react to certain situations and of my life. I 100% recommend them.